Blog

May 23, 2019
Neck Pain

Tips for Preventing Neck Pain

Neck pain can be caused by many different things, such as poor posture, hunching over, arthritis, whiplash, muscle strain, and grinding your teeth. The neck is […]
March 21, 2019
pain-free

Having a Healthy Year, Pt. 2

If you’re determined to make 2019 your best and healthiest year yet, then know that we are excited for you and support you 100% as you […]
February 10, 2019
family-exercise

Having a Healthy Year, Pt. 1

If you’re determined to make 2019 your best and healthiest year yet, then know that we are excited for you and support you 100% as you […]
December 13, 2018
chronic-inflammation

Five Ways to Decrease Chronic Inflammation Flare-Ups

Chronic inflammation can be unpredictable – depending on the patient, it can last for days, months, or even years with no warning signs. This type of […]